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Floral Essential Oils for Emotional Balance

floral essential oils

Most floral essential oils have a very soothing, calming and relaxing effect on the mind and promote emotional balance. They gently nudge you to see the beauty in the different seasons and phases of life. In today’s world which is filled with overstimulation every direction that you turn, these floral essential oils can be a real savior and help inculcate health mental health standards.

 A lot of us struggle with a number of mental health concerns such as stress, anxiety, depression and it can be extremely challenging to maintain a balance in these perpetual overwhelming situations. While its easy to blame situations outside of ourselves for our discomfort, the only way we will find relief is in connecting inwards and self-soothing

Here are a few floral essential oil blends that you can diffuse around you when you are looking to destress and calm your mind.

  • Geranium, Ylang Ylang and Orange Essential Oil.
  • Lavender & Ylang Ylang Essential Oil.
  • Lavender & Petitgrain Essential Oil.
  • Clary Sage & Ylang Ylang Essential Oil.

These are few of the best smelling floral essential oil blends that you should try at home for deep relaxation. These floral essential oil blends can be used in a diffuser or also mixed in *3% dilution with a base oil such as Jojoba and used as a body oil.

 Find below specific properties of these floral essential oils for diffusers & massage.

Lavender Essential Oil

    Lavender essential oil has a fresh, light, herbal and floral aroma and is one of the most popular essential oils across the world due to its multifaceted nature. Lavender has outstanding sedative and healing effects on the nervous system. Lavender also helps reduce anxiety and fear, along with helping calm and control panic attacks.



    Geranium Essential Oil

      Geranium essential oil has a fresh, rosy, herbaceous and green aroma that is used very often in place of rose essential oil in skincare. Geranium works in very subtle ways to help regulate and balance hormones in women. It helps soothe irritation, disruptive energy and supports one’s ability to feel open hearted. It is uniquely uplifting and fosters a sense of security and stability.


      Clary Sage Essential Oil
        Clary sage essential oil has a distinctive, sweet, light, warm and tea like aroma that helps reduce anxiety, calms the mind and is emotionally uplifting. The chemical composition of Clary Sage also suggests that is a great sedative and antidepressant making it ideal for easing emotional tension.



        Ylang Ylang Essential Oil

          Ylang Ylang essential oil has a sweet, smooth, rich, soothing and tropical aroma that encourages feelings of euphoria. It helps one experience pleasure, joy and promotes sexual awakening. Ylang Ylang essential oil has a harmonizing effect where blood pressure and heart rate decrease but attentiveness and alertness increase. Using this essential oil in massages and bath water can really help calm tension.


          We cant wait for you to try all these essential oils and feel the much needed support, love and care that is available all around us from Mother Nature. 

          When blending Essential Oils please keep in mind the dilution ratio, 3 to 5% dilution in a base or carrier oil, refer to the attached dilution chart in the link below to understand the number of drops.


          Dilution Guidelines for Essential Oils. Click Here

          For Facial Skin – 0.7 to 2%
          Body Massage – 1.5 to 3%
          Pain Relief – 5 – 7%


          Few things you should know

          • Fragrance oils aren’t Essential Oils (read labels carefully)
          • Essential Oils are high concentrated, use them sparingly and carefully
          • When Pregnant skip Essential oil usage, especially in the first trimester
          • Always do a patch test, if you are allergic to the plant – you will be allergic to the EO
          • Make sure you are using high quality 100% Pure Essential Oils
          • Keep Essential Oils away from direct heat and sunlight and they can last over years!
          • It’s perfectly fine to be confused when using EO’s the first time, reach out to people to clear your doubts

          The thumb rule to keep in mind for all Essential Oil usage is the dilution should be kept at 3%. Essential Oils are very strong and potent and should be used sparingly. Please maintain caution on usage.


          You can also find us at farmers markets in different cities, at The Earth Collective by Meenu Nageshwaran in New Delhi, at Luke Coutinho's Farmers Markets in Bangalore and Mumbai.


          Shop for all products from Meraki Essentials here 
          Should you need any further assistance on usage and finding the right essential oil for yourself feel free to reach out to us on wecare@merakiessentials.com or reach out to us on +91 95990 80825.

           

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