Nutmeg, Frankincense and Cypress Essential Oil are known for many benefits individually but when used together then can help cope with a number of everyday discomforts.
When blended together in a base oil such as Apricot or Jojoba you can make yourself a fabulous joint and muscle care blend which will help soothe sore, stiff, inflammed and cold areas.
In 50 ml of a base oil such as Apricot, blend in 20 drops of Nutmeg, 10 drops of Frankincense and 10 drops of Cypress Essential Oil and apply on affected area.
We hope you feel some relief soon!
Nutmeg essential oil is essentially considered as the “energizing potion” at Meraki Essentials as it is very helpful in overcoming exhaustion, treating anxiety & helps enhance concentration.
Nutmeg essential oil is obtained from steam distillation of the dried kernel of the ripe seeds of the Myristicaofficinalisplant. It has a sharp, spicy, warm, musky& stimulating aroma and is used to assist in various issues such as cramps, indigestion & cold.
Nutmeg oil is rich in compounds with a range of health benefits, making it a smart addition to any essential oil collection. Nutmeg Essential Oil has recently gained popularity as well known nutritionist Luke Coutinho based out of Mumbai realized its benefits and spread work about using nutmeg oil for pain
Due to its antioxidant content, you can also use nutmeg oil for skin to fight fine lines and wrinkles.
Nutmeg oil benefits us in a lot of different ways such as