For ages, essential oils have been used to treat conditions non-intrusively. One of their best and most effective uses is soothing & reducing joint & muscle pain.

Most floral essential oils have a very soothing, calming and relaxing effect on the mind and promote emotional balance. 

In these times of great distress it can be extremely challenging to calm the mind and keep it from stressing. 

Carrot seed oil is a winner when it comes to anti-aging effects. Combining skin-mending vitamin A,

Some Essential Oils and natural aromas when diffused instantly uplift our mood, any guesses on which kind? 

Whether it be acne, dandruff, fungal infections, or relief from eczema, Tea Tree Essential Oil

A lot of women in the world today struggle with hormonal imbalances in more ways than one. It could be in the form of PCOS, Thyroid, PMS and many others.And while the medical 

Geranium Essential Oil is a must try when looking to take care of your skin, especially for women. It helps reduce pigmentation, dark spots and also helps balance hormones!

Pure Essential oils are steam distilled from petals, flowers, roots of a plant. Every essential oil offers health benefits and has been used for medicinal purposes for years.

Find the top ten best Essential oils that can help relax the body and mind. Essential oils are known to help cope with stress, anxiety and are also uplift the mind.

Nutmeg essential oil is very effective in soothing joint pain, arthritis, and any sort of muscular pain in the body. It has anti-inflammatory properties and provides relief when applied on affected area.

Peppermint essential oil is multitasking oil that has several benefits for skin, hair, and household purposes. This oil has been used as folk medicine by the Chinese and Japanese because of its medicinal

A number of Pure Essential oils have potent antibacterial, anti fungal,antioxidant and antiviral properties making them fantastic immune stimulants. They also help destress the mind and reduce anxiety.

Whether it be pain from working out, playing a sport, muscle injury or a chronic condition, Essential Oils are a great support. Essential Oils like Nutmeg, Ginger, Rosemary have been used for ages for relief in pain.

Colder months bring out depletion in the natural moisture of the skin and subsequently, hair. Problems such as dryness, frizzy hair and itchiness of the scalp start to show up... The consistent exposure to cooler outdoors and warm indoors deprive

 Aromatherapy (aka Essential Oils) is an interesting alternative to take back the power of our holistic health. Pure & Natural Essential Oils can be exceedingly helpful in balancing functions of the body, mind & soul.

As winters set in all most of us wish to do is curl up under a blanket and sip on our favourite tea while watching everything we can on Netflix. It important to keep your immunity strong as one less layer in this nippy weather can cause some serious downtime. 

Winter is here! And with its onset, it brings forth multiple challenges for keeping skin healthy & hydrated, taking care of extreme dryness and related issues like itchiness, flakiness, redness and damage from UV rays.If you are aware of this struggle all too well, maybe you should consider investing 

Due to external pollutants and stress related issues at times our immune system is unable to protect us. Essential Oils have inherent properties such as being anti fungal, antibacterial due to which they help keep our immune strong.

One the first mentions of frankincense in ancient literature is in the bible where the three wise men from the east arrive and present the Christ child with gold, myrrh and Frankincense. The Oil has been used medicinally to treat a wide variety

The medicinal benefits of Tea Tree were first discovered in the 19th century in Australia, the crushed leaves were applied injuries, cuts and wounds to help fight infections. 

There is nothing quite like the feeling of waking up on a monsoon morning as the sounds of the rain flood your mind and take away all your worries. Make sure that your parents, your kids and you enjoy these monsoons to the fullest. Read here about the best Essential oils

The key to keeping a beard healthy is to adopt a daily ritual of care. Having a beard can start a multitude of problems if not attended to carefully. A lot of men suffer from itchy, patchy, dandruff, growth worries and hygiene while wanting to fulfill their conscious manly man role. 

Hyperpigmentation is one of the most skin care issues that dermatologist treat on a daily basis. Often due to higher than normal levels of melanin, the chemical that gives skin its pigmentation. This troubles men and women alike, here is listing a few Essential Oil blends that are known to be effective.

 

We are living in a sleep deprivation epidemic that has significant ramifications on our health. Some of the day to day problems that are caused by less sleep are irritability, mood swings, decreased efficiency to name a few. Over long periods of time

Essential oils and aromatherapy can be great companions on your workout journey.  Along with a proper diet, hydration, stretching and the right trainer, Essential Oils can help you get closer to your goal.

At the end of a long stressful day, soaking your feet into a tub of warm water can be one of the most relaxing things to do. Hot foot baths increase blood flow through the feet and entire skin surface, relieving congestion in internal organs and brain. 

Lavender is one of the most used Essential oils in the world. Did you know that its benefits were discovered over 2500 years ago! This calming multi-purpose Essential Oil is steam distilled from the leaves, flowers & buds of the  Lavandula angustifolia plant. Its aroma is floral, fresh, sweet and herbaceous. 

First, lets figure what is Stress and how does it affect  our physical and mental health?

We all are dazed by the amount of hair products available in the markets today and are as confused when it comes to choosing the right shampoo or conditioner for our hair problems.

Just as Monday strikes, we all shut our alarms, get ready to face the world and its loads that requires cent per cent of the human potential in regards to office work...

A lot of us due to our crazy work schedules & stressful lives suffer from physical pain whether it be due to a long commute between work & home, long working hours on the computer, posture issues or even extreme work outs. 

Rosemary Essential Oil is one of the most popular essential oils due its amazing list of health benefits.

With every passing day the benefits of Yoga and Aromatherapy are becoming more prominent and mainstream.

​Our day to day lives in cities can get extremely overwhelming, based on external factors such as traffic, pollution, noise, timelines etc.

This chakra ​is located above the pubic bone and below the naval at the level of the lumbar vertebrae.