We at Meraki Essentials call Fennel the ‘Acceptance Potion' as it is widely known for its ability to help digest physically and mentally, along with removing toxic build up in the body and psyche finally resulting in relaxation.
Essential oil of Fennel is obtained from steam distillation of the crushed seeds of the Foeniculum Vulgare plant. It has a fresh, spicy, earthy, sweet aroma and has been used over different parts of the world through the ages.
Diffusion may help in:
Massage with carrier oil may help in:
We at Meraki Essentials call Nutmeg the “energising potion” as it is very helpful in overcoming exhaustion, treating anxiety & helps enhance concentration.
Essential Oil of Nutmeg is obtained from steam distillation of the dried kernel of the ripe seeds of the Myristicaofficinalisplant. Nutmeg Essential oil has a sharp, spicy, warm, musky& stimulating aroma and is used to assist in various issues such as cramps, indigestion & cold.