Why is Vetiver Essential Oil the Most Calming of All?
Vetiver essential oil is called the ‘oil of tranquillity.’ It is particularly popular in Asian countries like India. However, in the Indian subcontinent, it is known by the name ‘khus’. Vetiver essential oil has been used in these countries for centuries and holds significant relevance in Ayurveda. Vetiver essential oil is extracted from the aromatic roots of the vetiver tree, botanically known as Vetiveria zizanioides.
Vetiver essential oil comprises many sesquiterpenes, volatile organic compounds that are known to combat certain immunological and inflammatory conditions in humans, such as rheumatoid arthritis and septic shock. The aroma of vetiver essential oils helps your nerves relax and calm, allowing you to de-stress effectively. That is why vetiver essential oil is widely used in cosmetics, perfumes, soaps, and even in beverages as a flavouring ingredient. Its relaxing and sedative properties make it ideal for aromatherapy.
Benefits of Using Vetiver Essential Oil
Due to its earthy fragrance and calming properties, vetiver essential oil has been gaining popularity worldwide. Additionally, vetiver essential oil has many other health benefits, making it one of the most valuable essential oils available.
- Subdues mental fatigue and refreshes your mind.
Research has proven that inhaling vetiver oil improves brain functioning. If you are struggling with concentration, focus, or brain fog, then vetiver essential oil can help refresh your mind. When you use vetiver essential oil for a massage, it helps you relieve stress, calm your mind, and ease your sleep-related problems.- Helps alleviate breathing disorders and clears the respiratory tract.
Several studies show that vetiver essential oil helps in improving the quality of inhalation and exhalation. And hence, it can be beneficial in treating breathing disorders. It is also believed that vetiver essential oil helps in clearing nasal blockages. The vetiver essential oil plays a crucial role in balancing your respiratory rhythm during your sleep.- Helps manage ADHD.
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodivergent condition. Some studies show that vetiver essential oil is beneficial in soothing the symptoms of ADHD in children. When vetiver essential oil is used during aromatherapy, it can benefit children with ADHD effectively, by stimulating their brain centres.- Vetiver essential oil for coping with anxiety.
Vetiver essential oil is considered as the top ingredient in aromatherapy and naturopathy. According to researchers, vetiver essential oil helps people cope with problems like anxiety and insomnia by aiding in restful sleep and calming the nervous system. The oil comes with various antioxidants and hence, is extremely effective in curing anxiety, depression, oxidative stresses, memory loss, etc.
- Heals old and new scars and hydrates your skin.
Vetiver essential oil helps with skin cell regeneration because of its antioxidant properties. Hence, it helps in diminishing the scars on your skin. Vetiver essential oil is extremely soothing and is not harsh on your skin. It comes with anti-inflammatory and anti-bacterial properties. Hence, it helps with controlling acne and makes your skin look clear and radiant. Vetiver essential oil has anti-antioxidant, anti-inflammatory, and anti-microbial properties, which nourishes your skin and helps in hydrating it deeply.- Makes your hair look fresher and healthier.
The anti-microbial properties in the vetiver essential oil boost blood circulation when applied to the scalp, making hair healthier. It can also be used to increase hair growth or reduce hair loss. Additionally, vetiver essential oil is believed to reduce dandruff and lice. Isn’t that all the proof we need that vetiver essential oil is a one-stop solution for all your hair problems?
Apart from these, vetiver essential oil comes with a lot of other benefits. Its abundant antioxidants help slow down the ageing process, fasten the healing process, work effectively as an insecticide, and increase libido, etc.
Vetiver essential oil has been widely used since ancient times. However, lately, this essential oil has gained huge popularity worldwide because of its powerful properties. While there is still a lot of research about the right application methods and advantages of using vetiver essential oil, many people have attested to its soothing effects. It is particularly helpful with managing anxiety, energising tired brains, and increasing concentration.
Apart from that, it helps regulate breathing and control respiratory disorders. It also offers various skin and hair benefits, making it a beloved ingredient in the beauty industry. It helps keep a lot of skincare problems under control, including acne, wrinkles, uneven skin tones, pigmentations, infections, etc. It is widely used in cosmetics, fragrances, and medicines. Not only that, vetiver essential oil acts as one of the best insecticides and helps in repelling tick bites or insect bites effectively.
Choosing the right brand to buy essential oils is crucial to assure yourself of the quality and safety of the products. Meraki Essentials carefully curates its products to ensure that you get your money’s worth. Check out their website to start shopping today!