Most floral essential oils have a very soothing, calming and relaxing effect on the mind and promote emotional balance. They gently nudge you to see the beauty in the different seasons and phases of life. In today’s world which is filled with overstimulation every direction that you turn, these floral essential oils can be a real savior and help inculcate health mental health standards.
A lot of us struggle with a number of mental health concerns such as stress, anxiety, depression and it can be extremely challenging to maintain a balance in these perpetual overwhelming situations. While its easy to blame situations outside of ourselves for our discomfort, the only way we will find relief is in connecting inwards and self-soothing
Here are a few floral essential oil blends that you can diffuse around you when you are looking to destress and calm your mind.
These are few of the best smelling floral essential oil blends that you should try at home for deep relaxation. These floral essential oil blends can be used in a diffuser or also mixed in *3% dilution with a base oil such as Jojoba and used as a body oil.
Find below specific properties of these floral essential oils for diffusers & massage.Lavender Essential Oil
Lavender essential oil has a fresh, light, herbal and floral aroma and is one of the most popular essential oils across the world due to its multifaceted nature. Lavender has outstanding sedative and healing effects on the nervous system. Lavender also helps reduce anxiety and fear, along with helping calm and control panic attacks.
Geranium essential oil has a fresh, rosy, herbaceous and green aroma that is used very often in place of rose essential oil in skincare. Geranium works in very subtle ways to help regulate and balance hormones in women. It helps soothe irritation, disruptive energy and supports one’s ability to feel open hearted. It is uniquely uplifting and fosters a sense of security and stability.
We cant wait for you to try all these essential oils and feel the much needed support, love and care that is available all around us from Mother Nature.
When blending Essential Oils please keep in mind the dilution ratio, 3 to 5% dilution in a base or carrier oil, refer to the attached dilution chart in the link below to understand the number of drops.
For Facial Skin – 0.7 to 2%
Body Massage – 1.5 to 3%
Pain Relief – 5 – 7%
The thumb rule to keep in mind for all Essential Oil usage is the dilution should be kept at 3%. Essential Oils are very strong and potent and should be used sparingly. Please maintain caution on usage.
You can also find us at farmers markets in different cities, at The Earth Collective by Meenu Nageshwaran in New Delhi, at Luke Coutinho's Farmers Markets in Bangalore and Mumbai.
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Should you need any further assistance on usage and finding the right essential oil for yourself feel free to reach out to us on email@example.com or reach out to us on +91 95990 80825.