City stress hits hard with up to 50 stress responses daily. Swap addictive meds for natural relief with essential oils. Discover lavender's calming power at our workshop on the 23rd and learn to live stress-free and joyful.

This chakra ​is located above the pubic bone and below the naval at the level of the lumbar vertebrae.  

The Chakra is located around the navel in the area of the solar plexus and below the rib cage. 

​This chakra is located at the bottom of the spine, the pelvic floor, and the first three vertebrae. It is literally the foundation of the chakra system and it's health and proper functioning are an absolute prerequisite for living a balanced and fulfilled life. Just like the foundation or base of a building this chakra anchors the higher chakras and the human body to the Earth and the physical body. The word Mooladhara breaks down into two Sanskrit words: "Moola" means root or source and "Adhara" means to support.